Over the past several decades, researchers have explored how lifestyle factors may affect our physical and cognitive health. Diet, exercise, stress, sleep problems, and other factors may influence age related physical and cognitive decline. Learn about the latest research on lifestyle changes and how to incorporate healthy habits into your daily routine.
Healthy Aging: Tips for Your Body and Brain
Tuesday, March 21, 2017, 1—2 p.m. Englewood Public Library, 31 Engle Street, Englewood, NJ, 201.568.2215
There is no fee for attending this program, however, pre-registration is required.
You can register online at alznj.org® Or call Alzheimer’s New Jersey: 888-280-6055