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Healthy Aging: Tips for Your Body and Brain

Tuesday, March 21, 2017 23 Adar 5777

1:00 PM - 2:00 PMEnglewood Public Library, 31 Engle Street

Over the past several decades, researchers have explored how lifestyle factors may affect our physical and cognitive health. Diet, exercise, stress, sleep problems, and other factors may influence age related physical and cognitive decline. Learn about the latest research on lifestyle changes and how to incorporate healthy habits into your daily routine. Healthy Aging: Tips for Your Body and Brain Tuesday, March 21, 2017, 1—2 p.m. Englewood Public Library, 31 Engle Street, Englewood, NJ, 201.568.2215 There is no fee for attending this program, however, pre-registration is required. You can register online at alznj.org® Or call Alzheimer’s New Jersey: 888-280-6055

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